Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

Dr. James Coley, an oncologist with Novant Health, was in the studio to discuss the multidisciplinary teams involved in diagnosing and treating breast cancer.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “This is the song that kicks off an album I’m jonesing to share with you all. I chose it first for ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

Colts coach Shane Steichen said the team doesn't plan to change its approach to pregame warmups despite the freak accident that caused cornerback Charvarius Ward to suffer a concussion prior to Sunday ...

Night sweats, weight gain, mood swings: Menopause. The permanent end to your menstrual cycle is impossible to avoid and, for Black women, even more difficult to ignore. “Black women often experience a ...

Just like your body changes as you age, your skin also transforms in your thirties, forties, and fifties. “Our skin evolves as we age. Its fundamental structure, the way it responds to external stress ...

You may have heart problems and not know it. Coronary heart disease — plaque buildup that narrows the arteries supplying blood to the heart — can cause chest pain and shortness of breath. However, it ...

BOSTON — Garrett Crochet has at least two regular season starts left before what the Red Sox hope is a long run of him anchoring their rotation in October. With that in mind — as well as the fact ...