There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...

When most lifters stop at 80s or 100s, Kali Muscle loads up 200lb dumbbells and goes to work. Watch his chest workout packed with raw strength, intensity, and no excuses. Trump’s Canada Gaffe Steals ...

They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...

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High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

As the guitar-strumming will-o'-the-wisp Maria von Trapp, Julie Andrews taught us a few of her favorite things. And six decades on, "The Sound of Music" is still one of ours. Based on Rodgers and ...

The patriarch and matriarch of the Chrisley real estate and reality TV empire were sentenced to federal prison in 2022, and pardoned by Donald Trump in May. Ryan Coleman is a news writer for ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Police have charged Harold Rashad Dabney III with two counts of capital murder after the body of Dr. Julie Gard Schnuelle, a retired Auburn University veterinary professor, was found Saturday in a ...