SUNBURY ― After taking the first-round lead in the Division III state golf tournament, Hiland senior Jack Mast had designs on winning a state championship. And perhaps leading the Hawks to a state ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

Objective: Obesity is a major global public health challenge, and Vitamin D deficiency is prevalent among obese individuals. This study aimed to evaluate whether Vitamin D supplementation enhances the ...

Brief, one-time notices of deaths are published in The TimesDaily and placed on our website at no charge. Obituaries, including funeral details and schedules, survivors and other personal information, ...

BLOOM (TAMPA)- The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.

B-2 Spirit stealth bombers launched from Whiteman AFB on a transatlantic round-trip sortie, supported by an E-6B Mercury flying from Ramstein. Let’s look at what happened. The appearance on Sept. 21, ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Air Force brings great-power conflict concept to the Caribbean. When Kentucky Air National Guard troops recently “seized” an airport on St. Croix in the U.S. Virgin Islands, they were practicing Agile ...

A recent special-operations exercise in the Caribbean showcased an Air Force operating concept designed to counter near-peer militaries—and, experts said, might be a message to unfriendly governments ...

NUUK, Sept 17 (Reuters) - Denmark did not invite the U.S. military to take part in Arctic Light 2025, the largest military exercise in Greenland's modern history, as NATO allies step up defence ...