Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

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If you’ve ever found yourself pedaling furiously in your living room or home gym while yelling “hell yeah, we’ve got this!” at a virtual instructor, welcome—you’re in good company. Indoor exercise ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a home gym ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Stationary cycling is a great way to get a low-impact cardio workout, but ...