Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...
Billy Bob Thornton has made headlines for his food choices in the past, but not all of them are accurate. Here's what the ...
Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...
Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...
Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day ...
Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...
A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...
This February, American Heart Month, everyone should eat vegan foods to ward off cardiovascular disease and other illnesses. Meat, eggs, dairy, and other animal-based foods are high in saturated fat ...
Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...
Chicken is an affordable, accessible, and versatile protein. But if it's chicken breast vs. thigh, is one better for you?
Shoppers across the country are making more intentional choices about what they bring home. According to Provoke Insights’ ...
WTAJ would like to thank Home Nursing Agency’s WIC Program for sponsoring this portion of Studio 814 Keeping kids busy (and ...
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