Superhuman Troy shares secrets from men in the top 0.1% of fitness. Walmart employee dies after being struck by shoplifting ...

The former Great British Bake Off contestant joins The Telegraph and Prostate Cancer Research in backing a national screening ...

Laws in states run by the Democratic Party, including allowing essentially any locker room to be used by a person of any sex, ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

The Amazon Mega Smart Wearable Days brings an exciting chance to upgrade your wrist. Expect to explore the best smartwatch options across leading brands.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

This supplement is constantly suggested for people with sleep troubles, but little is known about its long-term cardiovascular effects.

Bodybuilding veterans Iain Valliere and Seth Feroce offered their top 10 Men's Open picks for the upcoming 2025 Romania ...

Gravitate towards colorful foods, like fruits and vegetables, alongside lean protein sources, such as chicken, turkey, and eggs. Combining complex carbohydrates and high quality protein, like quinoa, ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

From life expectancy to obesity rates and green space access, we crunch the numbers to reveal the UK cities with the best ...

Britain's 1980s pop icon Boy George vilely attacked a lesbian who was banned from a Los Angeles gym after she complained about a transitioning man in the women's locker room.