Superhuman Troy shares secrets from men in the top 0.1% of fitness. CCTV footage shows moment of cargo plane crash that ...

One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...

The singer said her Gold's Gym membership was revoked after she complained about a trans woman in a locker room in Los ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

Men over 50 can prevent muscle loss with squats, deadlifts, pushups, presses, and band rows—stay strong, healthy, and active.

Britain's 1980s pop icon Boy George vilely attacked a lesbian who was banned from a Los Angeles gym after she complained about a transitioning man in the women's locker room.

On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...

Laws in states run by the Democratic Party, including allowing essentially any locker room to be used by a person of any sex, ...

In a world that’s relentlessly keeping up with various diets and workout regimens, sometimes we forget that the key to a ...

In a world obsessed with instant cures and miracle medicines, the real secret to living a longer, healthier life may be ...