Over the past weekend, Nico Selby was crowned national champion in kick light (junior B female, 55 kg) and low kick (junior B ...

Badr Hari is one of the most dangerous kickboxers to ever step into the ring. Hari has captured multiple championships over ...

Feinting is an essential skill in fighting. It causes an opponent to react to a fake attack that’s never coming, opening them ...

Jason Amerosa, owner of Grind BJJ in Burlington, found confidence through jiu-jitsu, leading him to social work and opening a ...

Grayson Chrisley—the 19-year-old son of Todd Chrisley and Julie Chrisley—said he gained 31 lbs. of muscle in six months, with ...

DANIEL DUBOIS is out to rule the heavyweight division for years to come – before handing over the reins to his younger ...

From elephants to crocodiles, from eagles to spiders, how mothers help their little ones graduate, from under their wings and ...

Undefeated middleweight champion Khamzat Chimaev puts his title on the line for the first time against an ex-champ and ...

NAOYA INOUE and Junto Nakatani delivered on the hype of the biggest fight in Japanese boxing history, with Inoue sealing ...

This year’s free summer music series opens June 15 and closes Aug. 6 with a night featuring South Side-born and bred rapper ...

Noah Beagle, 13, son of Robert and Christine Beagle of Lake City, recently earned junior black belt recommended rank in ...