“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

What is a Backyard Orchard?A backyard orchard is a small-scale fruit-growing area near a residence that offers benefits such as fresh produce, economic savings, and environmental improvements. These ...

GST cuts shine but food deflation rings alarm, Silver and Gold ETFs power up India’s passive fund AUM, India’s consumer brands and lessons to learn, and more ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

To help consumers identify the fruits and vegetables that posed the greatest risk from pesticides, Consumer Reports recently analyzed eight years of data from the Department of Agriculture’s pesticide ...

Fruits and vegetables are more than just colourful additions to your plate - their rich nutritional profiles can play a powerful role in supporting key organs, including the liver. The liver is ...

Does the turning weather and falling leaves make you crave a change in your dietary routine? Try adding these 12 fall foods to your diet to boost health. Fall brings nutritional powerhouses like ...

Here’s one easy — and delicious — way to help combat inflammation in the body and possibly reduce your odds of illness: Add more fruit to your diet. “Fruit can help reduce inflammation thanks to its ...

Studies following millions of people reveal that higher fruit and vegetable consumption is linked with significantly lower risks of chronic disease and early death. Evidence points to the biggest ...