“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

An Adirondack gardener shares methods for growing spinach, kale and root vegetables through in unheated hoop houses using row ...

What is a Backyard Orchard?A backyard orchard is a small-scale fruit-growing area near a residence that offers benefits such as fresh produce, economic savings, and environmental improvements. These ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Looking for ways to boost your protein intake without relying solely on meat? Vegetables can be surprising powerhouses of protein too! Many plant foods pack a protein punch while delivering fiber, ...

People who eat more fruits and vegetables may experience better sleep quality, according to a new study — and the benefits could occur overnight. Researchers from Columbia University and the ...

When Is the Best Time to Buy a Lawn Mower? When Is the Best Time to Buy a House? When Is the Best Time to Buy a Laptop? Eating seasonal produce is good for your health, your wallet and your community.

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

(Gray News) – A recall for Deep-brand frozen vegetables and fruit products has been expanded for the risk of potential salmonella, according to the Food and Drug Administration. The recall was ...