Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...
“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Here are the symptoms of prostate cancer to look out for after a study revealed how many times a man should ejaculate per month to help prevent the disease. One in eight males will develop prostate ...
MOUNT STERLING, Ill. — Dot Foods has announced a new partnership with United Against Poverty (UAP). This nonprofit organization provides resources and opportunities to help families break the cycle of ...
Companies around the world are grappling with the increasing cost of energy. Luckily, many are finding innovative ways to meet rising demand while also being as environmentally responsible as possible ...
Certain foods trigger bursts of sugar and fats into our bloodstream. Our bodies respond to this by turning on inflammation, which over the years, is linked to a higher risk of colorectal cancer, heart ...
NEW HAVEN, Conn. (WTNH) — In today’s Health Headlines, GLP-1s are found not to reduce the risk of certain cancers, what type of exercise best supports liver health, and how your diet affects your gut ...
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Eat these foods to reduce inflammation
Why floods threaten one of the driest places in the world With the penny going away, what should you do with the ones in your coin jar? Trump vows response after US service members killed in Syria ...
A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...
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