The supplement aisle was practically designed to make you second-guess yourself. You’re standing there surrounded by promises ...

This article is authored by Dr Padma Venkat, dean, School of Health Sciences and Technology, UPES.

Vitamin B12 may shape metabolism and aging more than previously understood. Vitamin B12 is typically associated with red ...

Reference: “Photonic management of Spirulina (Arthrospira platensis) in scalable photobioreactors to achieve biologically ...

Iron deficiency anemia occurs when there are insufficient red blood cells due to a lack of iron. In some cases, iron deficiency anemia can be genetic, as people can pass genetic variations onto their ...

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While not as common as a vitamin D deficiency, for example, not getting enough vitamin E through your diet can cause problems that disrupt your quality of life. Fortunately, knowing the most common ...

You may have muscle shaking or cramping, signs of temporary lactic acid build-up during intense exercise. Signs of lactic acidosis include nausea, vomiting, and shortness of breath. Staying hydrated ...

Heartburn is a common symptom of acid reflux that may feel like a burning sensation in the throat and chest. Some people may experience heartburn and other symptoms of acid reflux after eating ...