To build a chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, ...

South Korea is infamous for being brutally strict when it comes to training K-pop idols. K-pop brings in billions of dollars for South Korea's economy each year, so it's no surprise that nothing less ...

Almost two decades into her career, Taylor Swift has proven time and again that she knows how to write a good love song. So when it turned out that the track Actually Romantic from her new album, The ...

“Eight out of 10 female trainees don’t menstruate,” says a member of an entertainment company’s trainee development team. Days begin at 5am and end after 2am, and some trainees spend entire weeks ...

DETROIT - One of the biggest K-Pop groups in the world has just announced a world tour with a stop in Michigan. TWICE will bring their “THIS IS FOR” world tour to Little Caesars Arena in Detroit on ...

Seattle Mariners right-hander Bryan Woo has been diagnosed with minor inflammation in his pectoral muscle, according to what manager Dan Wilson told reporters ahead of Saturday's game versus the ...

Standing over him as she pretended not to notice, Dua Lipa watched a man in front of her doing push-ups, then gave a knowing grin and placed a foot on his back as he completed the exercises. An ...

The Lions 6th-round rookie, Ahmed Hassanein, suffered a pec injury during the preseason game on August 16. This caused consternation for Lions fans who are hoping he can quickly turn into a productive ...

Japanese pop idol Kenshin Kamimura was found guilty of a charge of indecent assault on a female interpreter in a Hong Kong court on Wednesday before some emotional fans. Kamimura, a former member of a ...

Forbes contributors publish independent expert analyses and insights. Lily Ogburn is a Forbes reporter covering money in politics. The fictional K-pop groups from Netflix’s “KPop Demon Hunters” are ...

Grigor Dimitrov and Jannik Sinner leave centre court at Wimbledon after Dimitrov retired from their Round of 16 match due to an injury. / Via Wimbledon on Grigor Dimitrov was up two sets to none on ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...