Vitamin D is fat-soluble, so it’s absorbed better when taken with food, especially meals that contain fat. Taking vitamin D on an empty stomach is safe but may reduce its effectiveness over time. For ...

Drinking coffee before an important task, such as a work project or athletic activity, can help to increase energy and alertness and improve performance. Drinking it after breakfast can help with ...

More Kenyans are joining the morning ritual of drinking hot water in the morning, taken on an empty stomach before food.

Experts share tips for staying hydrated during intense workouts, and offer a verdict on whether electrolyte drinks are worth the hype.

Dear E.N., MD.: There is so much misinformation since a simple answer, like "more is always better," is easier than a nuanced answer. It depends on your age, activity level, the temperature and ...

Looking for a new way to celebrate 4/20? These are my picks for the best THC Drink Brands you have to try. Discover top cannabis-infused beverages for a refreshing and legal buzz. The annual 4/20 ...

If you’re following AI news, you’re probably getting whiplash. AI is a gold rush. AI is a bubble. AI is taking your job. AI can’t even read a clock. The 2026 AI Index from Stanford University’s ...

(LEX 18) — A quick stop for an energy drink turned into a $551,151 Kentucky Lottery jackpot for a Glasgow couple. James and Tammy Milby claimed the prize playing the $20 Big Money Doubler Fast Play ...

Not all matcha lattes are created equal — the quality of the matcha powder alone ranges from ceremonial grade imported from Japan to premixed sweetened blends that have more sugar than actual matcha ...

A high-profile shortage of one of the hottest mineral water brands — combined with surging demand — is reshaping the beverage aisle. Topo Chico, the cult-favorite sparkling mineral water owned by Coca ...

How do microplastics and pharmaceutical medications affect the safety of the nation’s tap water? It’s a question the US Environmental Protection Agency says it will try to answer for the first time.