Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The past decade has seen waves of hipster, millennial and Gen-Z diet trends, not to mention the aggressive marketing of plant ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there ...