A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

While a fad diet may seem like a shortcut, by cutting out entire food groups, it comes with serious consequences, both mental and physical. One of the most overlooked side effects of fad diets is ...

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Kristy McCammon had always struggled with her weight but it wasn't until after having five children that she realised she ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet. Kristy McCammon says she was heavier than she’d ever been and desperately ...

Harvard researchers tracked over 100,000 people for 30 years and found that midlife diet choices impact long-term wellness.

As Wimbledon takes over our TV screens, many fans are curious about what fuels the world's top athletes - and it turns out ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...