Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

By Alice Hampson It's a New Year, and, if your Instagram algorithm is anything like mine, you've been (quite brutally?!?!) ...

Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a ...

The 51-year-old, who is partnering with Atkins, started taking a GLP-1 back in 2023 and has lost 30 pounds. Here, she tells ...

Engage employees in meaningful safety conversations to foster shared responsibility and ownership of safety culture. Leadership commitment is crucial; safety must be prioritized and modeled from the ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

Are you eager to get back in shape for 2026? Do you want to look good? Here are some of my favorite topics for diet ...

The infant's three siblings were also hospitalized with severe malnutrition and developmental delays. The parents followed an extreme "alkaline diet" and avoided pediatric care due to medical ...