Laws in states run by the Democratic Party, including allowing essentially any locker room to be used by a person of any sex, ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

This Sunday, 9th, Ninfield holds a full half day of events to commemorate the 80th Anniversary of the end of WW2; see details ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

These days when you see people exercising, they’re usually also listening to music, whether they’re at the gym, or out jogging on the street. It makes sense, as studies have shown listening to music ...

It began with a bad habit. Dean, a 21-year-old pre-med student based out of California, had been using Rogue nicotine pouches for about a year when, one day at the gym, he discovered that the ...

WEST PALM BEACH, Fla. (CBS12) — A new study from the Cleveland Clinic reveals a surprising disconnect: while most men understand the importance of exercise for their health and well-being, many still ...

Andrew Huberman breaks down his unique approach to “exercise snacks” and explains how they can improve strength, focus, and overall health. The topic was recommended by Dr. Andy Galpin, who appeared ...

Boyz II Men are taking their harmonies from the stage to the shoreline with a new collaboration that blends R&B nostalgia with wellness. Partnering with Booking.com, the legendary group has curated ...

Not all popular exercises are safe, or even effective. In this video, I break down 10 exercises that men should stop doing right now, whether due to injury risk, poor biomechanics, or outdated ...