For therapist Jordan Alam, the goal is to become a better navigator of emotional waves, rather than to hide from the storm.
The flipside of biophobia is called biophilia, an innate affinity for nature. Both of these terms stem from evolutionary ...
MusikTheater an der Wien will stage Pablo Luna’s “Benamor,” a rarely seen example of the Spanish zarzuela genre from the ...
Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...
One Reddit user shared how they found a great free shelf just sitting on someone's front lawn in a post to the r/CurbFind ...
People who project and always need a villain tend to operate in a constant state of conflict, even when none is required.
The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.
Americans are not in a jolly mood when it comes to spending for the holidays, with a majority saying it's been difficult to ...
Holiday celebrations involving gift giving can be roller coasters. The excitement of tearing into gifts is often mixed with ...
You’re not just lazy or tired in winter. Your body wants you to show down and recharge. So go ahead and (semi) hibernate.