Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

In an ongoing search for the latest and greatest workouts on social media, I came across an exercise called cardio drumming. This upbeat cardiovascular exercise involves hitting a pair of drumsticks ...

Engaging in hand drumming workouts can give you a good cardiovascular workout. The rhythmic nature of drumming raises your ...

First grader Celeste Manriquez copies the beat of her teacher Olivia Juárez during cardio drumming in physical education class Wednesday at Pease Elementary. Pease Elementary School physical education ...

African cardio traditions have been practiced for centuries, emphasizing the importance of heart health. These exercises are ...

Test your rhythm skills with cardio drumming! Mary Elise Dean, a cardio drumming instructor, recently joined Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom, to show ...

OLDSMAR, Fla. — Coach Courtney Spoolstra is rockin' out to Eddy Grant's "Electric Avenue." And she's not alone. In front of her, dozens of women of all ages, some sitting, some standing, some dancing, ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might think. “Autumn House is a senior living facility in Midwest City. We have ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MEMPHIS – The Memphis football team working ...