“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.