Research on gastrointestinal disorders shows a strong correlation between poor lifestyle patterns and gastric inflammation ...

Do your IBS symptoms get worse during your period? Experts say fluctuating hormones likely play a role. Here's how to deal.

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.