Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can also help improve posture.

Denise Austin demonstrated three quick moves that can be done in between daily tasks in the kitchen. Here’s how to perform ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...

A private family service will be held at a later date. Worlein-Hoff Funeral Homes of Austin are assisting the family with arrangements. Condolences may be expressed to the family online at www.worlein ...