Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can also help improve posture.

Denise Austin demonstrated three quick moves that can be done in between daily tasks in the kitchen. Here’s how to perform ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...

The Austin Public Schools Special Services department hired Pam Anfinson as the district's new Elementary Special Education Supervisor. "Austin Public Schools is excited to welcome Pam Anfinson back ...

Victoria Elizabeth Vitha, 24, and Brittney Marie Moseng, 28, both of Austin, were arrested Wednesday after law enforcement allegedly found drugs at Vitha's residence. Victoria Elizabeth Vitha, 24, and ...