Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Denise Ann Engro, age 70, passed away peacefully at her home on Wednesday, October 8, 2025, with her family by her side. She was born on October 14, 1954 in Erie, daughter of the late Angelo and Joan ...

AUSTIN (KXAN) — The Austin Police Department said one person died after a shooting at a north Austin gas station on Sunday morning. APD Officer Jeremy Fisher said the call came in just after 3 a.m.

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Denise Richards' allegations that estranged husband Aaron Phypers physically abused her were backed up in court Monday by his cousin, Kathleen McAllister. "I saw Aaron hit Denise and immediately she ...

Denise Richards is revealing more details about the alleged abuse she suffered from estranged husband Aaron Phypers. The "Real Housewives of Beverly Hills" alum took the stand Monday, Oct. 6, during a ...

In this video, I share some easy chair-based exercises designed to help relieve knee pain and build strength, especially if squats are uncomfortable for you. By using a resistance band and a yoga ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...