Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

What will happen to U.S. healthcare if the federal government shuts down next week? That question is on the minds of patients, providers, and health policy experts as the clock ticks down to Sept. 30, ...