Why Artisanal Sourdough is Often Easier on the Gut Than Modern Bread

The single biggest factor separating traditional sourdough from modern commercial bread is how long each takes to make. Most ...
The Gazette

Colorado Springs sourdough bakers get tips for speeding up the process

Sourdough bread making has become a popular trend with an almost cult-like following of fans. However, the process to deliver a beautiful loaf of tangy, crusty bread can take up to three days to ...
Everyday Health on MSN

Is sourdough bread healthier than other bread?

Traditional sourdough is a powerhouse for gut health and digestion, but you need to know how to spot the real deal. Here's what to look for and why it matters.

Sourdough vs normal bread: Key difference between microbial ecosystems explained

Sourdough bread is made using a natural fermentation process involving wild yeast and lactic acid bacteria present in the ...
The Conversation

Ultra‑processed foods: bread may be considered one, but that doesn’t mean it’s all bad

Most modern bread is produced using a method called the Chorleywood process. Gamzova Olga/ Shutterstock Humans have been eating bread in some form for centuries. But modern bread is a far cry from the ...