Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Many of the cases of colon cancer present early symptoms similar to those of IBS, or irritable bowel syndrome, since both ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

People treated for colon cancer may want to watch what they eat. A diet heavy with red meat, fatty foods and desserts may put these survivors at greater risk of having their disease return. Colon ...

Ananya Panday's diet secrets include eating gut-friendly foods, having her last meal by 7 pm, and eliminating foods that don't suit her. If you're tired of following diets that seem like an endless ...