More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

PETA held a rather unusual protest in Newcastle city centre after data places the North East as the 'most constipated' region ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

According to Florida-based gastroenterologist Dr Salhab, you only need 15 mg of vitamin E daily to support optimal gut and liver health.

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Gas in the bowel, known as flatulence, is a common occurrence. It happens when gas builds up in the digestive system and is released. While normal, excessive gas can be caused by certain foods, ...