This is only a glimpse of the data available to CivicScience clients. Discover more data. Sleep is a fundamental function of life, but sometimes it can be hard to come by. Where do American sleeping ...

Hormonal shifts during menopause can quietly disrupt sleep, leading to more frequent awakenings and lighter rest.

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the day of the week, the season, and where we live. Working with sleep data from ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

As people grow older, many things about daily life begin to change, including sleep patterns, energy levels, physical health, ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes. The call is for permanent standard time — not daylight saving time — because it better matches our biological ...

Improving sleep by optimising bedroom temperature and daytime light may therefore have also beneficial effects on common symptoms in dementia. We have analyzed millions of hours of data, which has ...