“Nordic walking is a safe, effective, and often-overlooked way to get more out of walking, offering real cardiovascular and musculoskeletal benefits with minimal joint stress,” says Eric McCarty, MD, ...

Nordic curls are a fine, fluffy curl type that calls for lightweight hydration and bouncy layers. Below, two hairstylists share how to know if you have Nordic curls, how to care for them, and the most ...

TESERO, Italy -- Norway swept the Nordic combined events at the Milan Cortina Winter Games with a victory in the team sprint Thursday in what could be the final time the sport is featured in the ...

Jens Luraas Oftebro, left, swept all three Nordic combined competitions. Anne-Christine Poujoulat / AFP via Getty Images TESERO, Italy — Ski jumping and cross-country skiing through steady snowfall, ...

Nordic combined athletes continue to campaign for their inclusion in the Winter Olympics American Nordic combined skier Annika Malacinski dreams of becoming an Olympic athlete. Instead, she must watch ...

A little more than a week before the 2026 Winter Olympics were set to begin, Annika and Niklas Malacinski dialed into a Zoom call from their World Cup event in Austria. The sibling tandem from ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

While some prints are suitably nasty, these mostly so-so drawings feel more like something you’d see in Ikea. Who thought they were worthy of purchase for the nation? Nordic noir. Wasn’t that a genre ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...