When armless archer Sheetal Devi set her sights on the Paralympic Games this year, she knew she had a tough journey ahead of her. Luckily, her mother was with her every step of the way ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

English language is widely spoken across the world. The key to speaking well lies in understanding words and their meaning.

If you're in the camp of people who have never felt a day of calm in their lives, humming may be just the technique for you. To get the lowdown, we reached out to experts to break down the science ...

A N10billion Credit Access for Light and Mobility (CALM) Fund was inaugurated yesterday in Abuja. It will facilitate easy access to loans to buy the Compressed Natural Gas (CNG) conversion kits ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

So, as a public service, my friends, here is a listicle of 25 things we all can do between now and the 2024 election to calm ourselves the fuck down—and keep our sanity. We’re all in this ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

At first glance it might seem not. Overall market conditions, after all, appear calm. So much so that the IMF noted on its blog this week that its “standardised measure of [market] volatility ...

He was a voice of calm during turbulent times and remains an example for all journalists to follow.” He previously attributed his longevity at WKRG-TV to his lifelong love for Mobile.