People with conditions like HIV and brain trauma are now living far longer—and revealing gaps in medical science.

Creatine is important for muscle and brain health and may also have other effects. You should be realistic about the ...

A daily series of toe scrunches and core exercises performed lying on your back can help with balance and agility.

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

F OR THOSE in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily ...

The Nation Newspaper Dr Olawale Sulaiman: 10 key facts about US-based Nigerian neurosurgeon who performed 500 free brain ...

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

A new free website offers engaging brain games designed to support cognitive wellness for older adults and the families ...

Common knowledge: Exercise is good for you. A little less common, but still pretty common: Exercise is good for your brain. Not very common knowledge but should be: The cascade of beneficial effects ...

New research is the latest to show that people don’t need elaborate or expensive longevity hacks to stay mentally sharp as they age.

Summary: Can exercise and brain games stop the decline that leads to falls and dementia? A new study using data from the SYNERGIC clinical trial says yes—but your hearing and your sex play a major ...