Impose tax on baked beans, MPs told

Baked beans should be taxed as part of the war on Britain’s ultra-processed diets, MPs have been told. Dr Chris van Tulleken, ...
Mathrubhumi English

Virat Kohli at 37: Inside the fitness routine and diet that keep him ageless

Here’s how the ace batsman maintains his balance through mindful choices, vegetarian meals, and a no-excuses approach to ...
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Virat Kohli doesn't eat for taste, so what does his diet include?

Virat Kohli is known for his fitness. Learn about his healthy diet, which consists of 90% boiled food, nut butters, and ...

Secret Behind Virat Kohli's Fitness At 37 Is His Plant-based Diet, Here's How It Is Good For Your Health

In 2021, Virat stopped eating non-vegetarian food to alter his diet to reduce his body’s uric acid levels, and shifting to a ...

When Ranbir Kapoor’s fitness trainer revealed the disciplined grind behind his film-ready body: ‘Initially, it was just about building the muscle’

Speaking to nutritionist Ryan Fernando, he explained, “It was not a walk in the park. Ranbir is born with willpower and ...
Health

Creatine vs. Protein: Which Is Better for Muscle Strength and Recovery?

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

How He Built a $230 Million Sports Nutrition Brand 'Without Spending a Dollar on Ads'

Dom Iacovone, founder and CEO of RAW Nutrition, bet on smart partnerships over paid placement. That gamble paid off.

Ditch the scale and focus on fitness, experts say

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...