One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and water percentage, muscle and bone mass, metabolic rate, and your heart rate.

Gaby Dalkin has built an empire teaching people to feel fearless in the kitchen—but her own journey to motherhood required a ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

Father Wilson Miscamble published an excellent article in First Things Wednesday in which he made clear the stakes of the ...

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

Pregnancy changes how careful you need to be with food. Here's what’s safe (and what’s not) when it comes to buffets, takeout ...

When mom-to-be Danielle McLean went in for a regular ultrasound scan, she was so excited to see how her unborn baby was progressing. She never imagined it would lead doctors to suggest she should ...

If you want to give your baby the best start in life...before they've even been born...try incorporating these five pregnancy super foods into your diet.

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

The first trimester asks a lot of you in a short window. You might be juggling morning sickness that lasts all day, surprise aversions, and the kind of fatigue that makes the couch look like heaven.