With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Over 65? These 3 floor tests reveal true core strength, with passing scores and simple form cues to keep your spine safe.

While Simone Biles hasn't officially announced her retirement, USA Gymnastics seems to be in its post-Biles Era. Which means there's an opportunity for ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

Angelina Melnikova, a Russian competing as a neutral athlete, won the all-around title at the World Gymnastics Championships ...

The 25-year-old star edged American Leanne Wong for the all-around title at the world championships on Thursday, capping a ...

Daiki Hashimoto of Japan has topped men's all-around qualifying at the world gymnastics championships. Hashimoto, who won ...

Donnell Whittenburg can finally call himself a world champion. Whittenburg, a two-time Olympic alternate who tore an Achilles ...

The American gymnast was injured and unsure of his future in the sport two years ago. Now, he's a world champion again.

Olathe East High School hosted the last KSHSAA championship gymnastics meet Saturday, where emotions ran high as athletes ...