The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...