The Darke County Senior Center announces their November calendar of scheduled events. Included in November is an informative ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. 10:30 a.m.: Exercise with Karen. Join Karen for 45 ...

Come join us at The Ansonia Senior Center 65 Main st Ansonia for TAI CHI Classes every Tuesday 10:30 starting November 4th.

The article 🌱 Patch AM: Students tackle school safety with Colorado's Attorney General appeared first on Arvada Patch. Hi ...

ELLSWORTH — Healthy Acadia will offer eight-week in-person tai chi courses starting in October, including Yang 24 Forms, Beginners Tai Chi for Arthritis & Fall Prevention, Tai Chi for Mind and Body, ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

Tai Chi is an ancient form of Chinese martial arts that involves slow movements and controlled deep breathing. Because of its low impact and ability to give people with poor limited mobility a chance ...

MARQUETTE — At 1:30 p.m. Wednesday, at the Marquette Regional History Center, tai chi instructor sensei Traci will lead attendees through the history on the benefits of practicing the ancient movement ...