Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

ROME — The Jervis Public Library, located at 613 N. Washington St. in Rome, has announced several upcoming events for this ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Oklahoma Healthy Aging Initiative and Lawton Public Library will host a seven-week series of Tai Chi for Better Balance classes starting Nov. 3.

ELLSWORTH — Healthy Acadia will offer eight-week in-person tai chi courses starting in October, including Yang 24 Forms, Beginners Tai Chi for Arthritis & Fall Prevention, Tai Chi for Mind and Body, ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...