Celebrate Mom, get your miles in or show up Mayor Angelo Castillo at chess. The choice is yours this Saturday and Sunday.

Chair workouts are different but have all the Pilates vibes. Find out if you should sit this one in.

Don’t let the clouds fool you — summer break will be here for you and the kids before you can say “screen time.” Lucky for everybody, the Summer of Fun listings have what you need to plan the sunny ...

Midtown Parks has returned with free wellness activities at four Midtown Parks. There is also a new California poppy art ...

Pilates among Alpacas is returning to Dorset this summer, blending gentle exercise with animal "endearing" companionship.

Updated and expanded for 2026 – the city’s best Pilates studios get a remix to match the growing demand. Club Pilates takes ...

Today, nothing reminds us that Pilates was once developed as a rehabilitation program for soldiers. The trendy sport is ...

These Are the Mental Health Habits I Swear By (and the Ones I Skip) Fitness I’ve Been Testing This At-Home Reformer Pilates ...

The University of Illinois is hosting its first ever “Pilates Day” this weekend, and the PhD student who made it all happen ...

From mega triathlons to family-friendly bike rides, competitive (and mildly competitive) sporting events are on the up and up in Victoria. If you’re thinking about your first fun run but not sure ...

Wall Pilates is a great beginner-friendly practice that can help you master foundational movements before moving on to mat or reformer Pilates. Using a wall for support can help maintain proper form ...

A Pilates workout is intense and rewarding, and repeated practice can build muscle and burn fat. As someone who has done Pilates on and off for years, I’ve come to learn that a reformer—a ...