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Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

If you’re starting your Ghost of Yōtei adventure, you’ve got a wide world ahead of you. Sony’s samurai epic drops you into a sprawling field densely populated with things to do. There are quests upon ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Atelier Resleriana: The Red Alchemist & The White Guardian is a great ...

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

No matter how new or how well-built, every house needs work or maintenance on a regular basis. You can pay professionals to do it all, of course, but if you’re looking to save a little money (or just ...