Ballet is an art of illusion: dancers seem to float across the stage and, in their leaps, appear to defy gravity for a moment ...

There are style regulations for looking in-the-know on the street and these don't stop at the door to your gym.

Why is Madonna's track 'Into the Groove' going viral? Gymskin's 'follow that tune' trend explained ...

You might say the Milwaukee Ballet is known for its big, over-the-top fairy tale ballets, but a pair of programs sandwiched ...

Students at the Rutgers School of Health Professions bridge the exercise gap for children with disabilities by designing ...

From neon tights to pastel sports bras and sleek bodysuits, these colorful workout pieces bring style, energy, and motivation to your workouts.

If you're looking for athletic gear or athleisure but don't know where to start, these college athletes are recommending the workout brands they actually wear.

St. Patrick’s Day is known for parades, community gatherings, themed fitness classes, and plenty of green clothing. While the ...

Indiana Fever star Sophie Cunningham is ‘looking fine’ while dancing in tiny booty shorts for her excited fans on social ...

Little beknown to some, Spanx sells more than just shapewear. The brand's famous stretchy material, which sucks in the ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear. I’m always on the hunt for alternatives to yoga pants. They’re my go-to for hot yoga days, ...