Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

If your arms have hit a plateau, this is the workout that’ll break it. Obi Vincent walks through every set, explains his ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

When former Prime Minister Shinzo Abe eased limitations on the export of Japanese-made military hardware on April 1, 2014, the rules that governed the Three Principles on Arms Exports changed. These ...

At least two dozen countries have restricted arms sales to Israel over its conduct in Gaza — an embargo that has spread in the past year. By the time the current ceasefire came into force, six ...

Abstract: Whole arm manipulation with soft robot arms is a challenging problem because, in contrast to traditional robot arms with grippers mounted at the tip, there can be no fixed division of the ...

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