Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

The Orioles just set the market by sending former top pitching prospect Grayson Rodriguez to the Angels in a straight-up deal for Taylor Ward.

Tone your arms after 50 with six standing dumbbell exercises that build strength, improve posture, and beat gym machines.

As a result, fans of the influencer and other Strictly viewers have slammed Craig as ‘cruel’ and implored him to ‘read the ...

The Boilermakers had their power forward back, and boy did it make a difference. From being outrebounded by Oakland to ...

Sonia Kruger has given fans a rare insight into her fitness regimen by sharing the exercises she swears by to keep her arms ...

At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy ...

If you're short on time, Sara said it's still worth starting the routine to see how much you can accomplish within a set ...

Malaika Arora shared a glimpse into her arms workout. The secret behind her toned arms lies in some key dumbbell moves.

If you have ever wondered why your arms seem to hold on to fat even when you are eating well and exercising, you’re not alone. Many people find arm definition particularly tricky to achieve—but ...

Singer and actress NS Yoonji revealed her secrets to creating slender arms. On the 10th, a video titled 'NS Yoonji's 10-minute routine for toning arm fat' was uploaded to her YouTube channel 'NS ...

Want toned arms without push-ups or a gym? Fat loss coach Patrick Hong shares a 10-min arm workout you can do anywhere using just a chair and a bottle. Sculpt your arms with Patrick Hong's 10-minute ...