Blue Line Extension's $2.6M public engagement spending, including a dancing robot, sparks criticism amid scrutiny of the ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Looking for something to do in the Houston area this weekend? Check out this weekend's guide! All events are subject to change, and this list is not comprehensive.

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Celebrity fitness trainer Yasmin Karachiwala shared an inspiring story about Helen during her appearance on The Masoom ...

LIKE many contestants on Strictly, Harry Aikines-Aryeetey – aka Nitro from Gladiators – has been inspired to go into the West ...