Darnell Washington reveals his weight after his shocking viral stiff-arm play, raising questions about his rare size-speed ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The survivor of a tragic private plane crash in Shelter Cove this August is looking for public support to defray medical ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

Lie on an exercise mat with a dumbbell in each hand. Bend your knees and keep your feet on the floor. Push your lower back into the mat to make sure your core is engaged. Raise the dumbbells above ...

Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Arm Holdings ARM-0.66%decrease; red down pointing triangle fiscal second-quarter profit more than doubled as revenue jumped, driven by demand for its compute platform. The British semiconductor ...

Semiconductor design company Arm is partnering up with Meta to enhance the social media giant’s AI systems amid an unprecedented infrastructure buildout. Under the partnership, Meta’s ranking and ...

Sheriff Chris Walters recently abolished a weights and measures position, only to bring it back after Engineer Josh Kempf sought legal advice on the matter. Walters felt it was more important to have ...