Aldi's bargain £149.99 Reformer Pilates Machine is returning in just a matter of days, so shoppers can get their Pilates fix ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Now 61, that foundation still defines how she moves and trains. These days, her routine is simple but smart: 'Twice-weekly ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Amidst campus life brimmed with deadlines, lectures and the clanking of gym weights, some students lean toward a more mindful ...

It has been an excellent start for Schmaltz and the Mammoth. They came close to making the playoffs last season, finishing seven points behind the St. Louis Blues for the second wild card in the ...

So, you’re thinking about getting an electric car in 2024? Makes sense. The tech is getting better every year, and honestly, it’s kind of exciting to see what’s new. But with so many choices popping ...