As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

His son Dr Jack Mosley, a GP registrar, who researched GLP-1 drug brands including Ozempic, Wegovy, Mounjaro and Zepbound ...

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...