Intermittent Fasting vs. Keto: Which diet works best for weight loss
Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
Karan Johar finally breaks silence on rumours of using Ozempic for weight loss, reveals his transformation secrets
Karan Johar has long been a prominent figure in Bollywood, not only due to his skills as a filmmaker and storyteller but also ...
Dr Michael Mosley son Jack follows dad's diet legacy with new weight loss book
Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...
Michael Mosley’s son writes book on weight-loss drugs continuing father’s work
The late TV doctor’s wife Dr Clare Bailey Mosley is also bringing out a cookbook titled Eating Together: A Recipe For ...
Can chia seeds aid in weight loss? Nutritionists explain
Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to ...
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The Ice Water Hack: How Aqua Sculpt Boosts Thermogenesis for Fat Loss
Thermogenesis is the process by which the body produces heat by burning calories. This occurs naturally when we shiver or ...
Dr Jack Mosley on 'gamechanger' weight loss method to beat 'food noise'
Dr Jack and his mother Dr Clare Bailey Mosley are publishing new books as they continue Dr Michael Mosley's work ...
Lifestyle News Live Today March 10, 2025: Want to lose weight? Woman shares fat loss diet plan that helped her drastic transformation from 154 kg to 65 kg
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
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Mayo Clinic Q&A: Weight loss and genetics
It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...
Eating Less of This Food Leads to Weight Loss in Just 8 Weeks
A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...
'I'm a weight loss expert - always order two starters when dining out'
Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...