Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

New research highlights a significant link between low vitamin D levels and more aggressive prostate cancer. Studies indicate ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Sunlight is crucial for vitamin D production, with late morning to early afternoon (10 am-3 pm) being the most effective time. Short, sensible midday ...

A drop in sunlight during winter can quietly wreck your energy and immunity. A nutritionist shares 10 vitamin D-rich foods that can help restore your levels.

A pharmacist has urged Brits to think about taking a simple pill from December 1. If you don't want to catch a cold or battle ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...

This manuscript makes a valuable contribution to the concept of fragility of meta-analyses via the so-called 'ellipse of insignificance for meta-analyses' (EOIMETA). The strength of evidence is solid, ...

With nutritional gaps arising from today’s lifestyles, consumers are turning toward holistic wellbeing to support healthier ...

But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

Winter brides, listen up! If you want a natural glow on your wedding day, look no further. Here are expert self-care tips to ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.